I'm finally back, after promising that I will be back four months ago. nothing has changed really in my life except i'm trying to be a positive person as much as I can.
Summer is already here, and people are heading to swimming pools & beaches to tan all day long in Kuwait.
Always stay HYDRATED when you're under the sun and keep a bottle of water with you at all time.
Maharish-Ayurveda talked about the benefits of water and why it is essential. I found what was said in PeacefulMoments website, which is a place where positivity, relaxation, and healing are promoted. the following was mentioned as a tip in their front page:
Drinking enough water delivers energy to the body, clarity to the eyes, suppleness to the skin and helps to eliminate toxins Water, when properly absorbed by the body, has several healing qualities:
- Helps to remove fatigue
- Enhances glow of skin
- Prevents constipation
- Increases stamina
- Provides satisfaction
- Helps the heart
- Helps digestion
- Always helpful to the body
- Easy to assimilate