With love,
Abdulrazzaq Al-Musallam
Friday, April 16, 2010
How sometimes you need to cry
Babbled by Razz at 3:13 AM 3 comments
Breakfast at Rockets Marina
When: tomorrow Friday the 16th of April
Where: JR marina Mall
What: Breakfast, black coffee (no sugar) with cream cheese and bagel
Time: 7:30am
Why: the weather these days is great, and we shouldn't be missing it for anything.... besides the place there is very quiet early morning
With Who? alone for now, and ill see who's coming tomorrow!
Borzaiga Al-Musallam
Babbled by Razz at 12:12 AM 3 comments
Tuesday, April 13, 2010
THE EMERALD Events
THE LOGO ABOVE EXPLAINS THE VISION OF THE COMPANY WHICH IS:
THE EMERALD EVENTS INFO:
Location: Sharq, Ahmad Al-Jaber St., Commercial Bank of Kuwait Bld., 6th Floor
Love and Positiveness,
Abdulrazzaq Al-Musallam
Babbled by Razz at 8:24 PM 1 comments
Friday, April 9, 2010
A new Diet
I was at the Dewaniya on Wednesday and a guy is trying a new diet that is working with him. I would like to share it with you, since he took it from well known psychologist, but sadly i didn't get the name of the psychologist. its as the following...
- eat whatever you want
- do not eat unless you're hungry
- stop eating when you feel you're not hungry anymore (don't stuff your self just to finish your plate)
- nothing is forbidden unless you have a medical case like blood pressure, diabetes, etc.
- have small bites and chew'em for more than 20 times
- have awareness while you eat, for example: don't eat when you're watching a movie or not concentrating or what you're eating because you tend to eat more
- enjoy every bit of your food
- do not eat something for any meal just because its the only thing on the table.
- if you want to have junk food, go and have a meal, but eat it while being aware and take your time, you'll notice you're full and you haven't finished it yet!
This life style makes you eat and adapt to eating in a healthy way but not necessary healthy food..
The guy lost 7 kilos in two months and he's eating everything. if you do a diet, you're going to shock your system, and your system will shift in to FAMINE MODE. therefore, you wont lose weight since your system is withholding any food you eat.
im beginning this diet from tomorrow inshalla!
Abdulrazzaq Al-Musallam
Babbled by Razz at 11:59 PM 5 comments
Wednesday, April 7, 2010
Summer and Drinking Water
Hello everyone!
I'm finally back, after promising that I will be back four months ago. nothing has changed really in my life except i'm trying to be a positive person as much as I can.
Summer is already here, and people are heading to swimming pools & beaches to tan all day long in Kuwait.
Always stay HYDRATED when you're under the sun and keep a bottle of water with you at all time.
Maharish-Ayurveda talked about the benefits of water and why it is essential. I found what was said in PeacefulMoments website, which is a place where positivity, relaxation, and healing are promoted. the following was mentioned as a tip in their front page:
Drinking enough water delivers energy to the body, clarity to the eyes, suppleness to the skin and helps to eliminate toxins Water, when properly absorbed by the body, has several healing qualities:
- Helps to remove fatigue
- Enhances glow of skin
- Prevents constipation
- Increases stamina
- Provides satisfaction
- Helps the heart
- Helps digestion
- Cooling
- Always helpful to the body
- Easy to assimilate
- Life-giving
- Antioxidants
Babbled by Razz at 3:44 AM 10 comments
Wednesday, December 23, 2009
NEW YEARS EVE AND LATEST EVENTS IN LIFE
Babbled by Razz at 3:00 AM 11 comments
Tuesday, November 3, 2009
I'm done working
Babbled by Razz at 1:35 PM 2 comments

